top of page
452A7646With-Charlene-©Scalpfoto-Lac-d'Annecy-Mai-2020-Web_edited.png

Yoga body sculpt

Strong arms
19:17
Yoga renforcement
27:15
Gainage et souplesse
01:20:16
WORKOUT - Full body easy
32:07
Urdhva dhanurasana (posture du pont)
33:47
WORKOUT Cuisses & Fessiers
29:44
Épaules et renforcement vers Pinchamayurasana
34:31
WORKOUT - Spécial abdominaux
27:53
Des bases solides
28:51
WORKOUT - Bras & gainage
25:39
Se dépasser
24:19
WORKOUT - Full body power
29:46
20 min - Séance Abdominaux
19:58
WORKOUT Full body & inversions
33:24
bottom of page